Crunches, planks, mountain climbers, and repeat—if the doldrum of moves is making you dread ab day, it may be time to mix up your routine with more unique core exercises. Strengthening your core comes with plenty of real-world benefits (think good posture, balance and stability, and a healthy back, per Harvard Medical School), but the […]
5 Unique Core Exercises To Switch Up Your Workout Routine Read More »
Shoes: Sam Edleman // Dress: Cynthia Rowley // Earrings: Saint Laurent // Bag: Savette The post CYNTHIA appeared first on Atlantic-Pacific.
As we continue our journey through Italy, I’m sharing more about my favorite styles to stay cool and comfortable during our travels. From the sleek elegance of leather sandals to the luxurious feel of a fine linen skirt and matching top, each piece reflects the rich cultural heritage and modern flair of Italy. We’re embracing
I Love Italy Part 2 Read More »
I don’t think I will ever get bored of French tip nails. There is something so chic and elegant about this trending nail design, and I have no doubt that it will be in fashion for years to come thanks to its timeless appeal. That being said, now that the weather is finally getting warmer,
5 of the Biggest French Tip Nail Trends to Try This Summer Read More »
June 20, 2024 Dress: Tuckernuck // Bag: Chanel // Shoes: Zara (old) // Earrings: Saint Laurent Green is one of my all time favorite colors. I love almost all shades of green from dark, rich evergreen hues to bright, happy kelly greens to a quirky chartreuse! So now I present to you…almost THIRTY of my
GET YOUR GREENS – Atlantic-Pacific Read More »
Training your shoulder mobility may not seem as exciting as, say, lifting heavy weights or sprinting on a track. But it deserves to share the spotlight in your fitness routine. The reason? Having adequate range of motion in all shoulder movement patterns is what allows you to complete even the simplest of actions, says Shannon
Apley Scratch Test: How To Do It and What It Means for Mobility Read More »
Thank you to Walmart for sponsoring this post. Explore Walmart’s latest selects just in time for summer and the Fourth of July. Walmart offers a diverse and affordable mix of fashion, beauty, and home goods. This month, discover trendy, budget-friendly red, white, and blue looks ideal for upcoming celebrations without overspending. The collection includes dresses,
Walmart’s Latest Discoveries – Julia Berolzheimer Read More »
I’m one of those people who don’t like to stay in one place for too long. I’m always getting away somewhere even if it’s just for the weekend. On one of my latest adventures, I went to Miami with my friends, and on the trip, I wanted to make sure I had a few days
6 Summer Vacation Outfits That Scream Luxury Read More »
Dress: Carolina K (also love this one) // Shoes: JMC // Bag: Prada // Sunglasses: Amazon The post SEASIDE appeared first on Atlantic-Pacific.
Hi friends! How are you? Happy Friday to ya! What’s going on this weekend? P has a basketball game, some friends are having a party, and Liv and I have a fun volunteer event. I’m planning on a Sculpt Society workout between the adventures. I hope you have a happy weekend ahead! It’s time for
6.21 Friday Faves – The Fitnessista Read More »