Around this time of year I usually have a good scroll through Gigi Hadid’s Instagram page and street style pap shots to assess some of the new trends she’s gravitating towards. As the owner of a knitwear brand and true fashion insider, the oldest Hadid sister is ofter a treasure trove for autumn styling inspiration. […]
Gigi Hadid Just Wore the Brown Boots Trend I’ve Seen At Zara & H&M Read More »
Sharing the recipe for one of my all-time favorite crowdpleasing recipes: 4-ingredient guacamole. Hi friends! How’s the morning going so far? I’m off to the girls’ school for a bit, taking a barre class, and then to my annual derm apointment. Friendly reminder to get your skin checked! (I could make a weird segway into
4 Ingredient Guacamole Recipe – The Fitnessista Read More »
September 10, 2024 Blazer: Destree // Pants: Julia Amory // Bag: Savette // Shoes: Sam Edelman All of the pre fall color combos to love today! I have done a few past posts on this topic – as seen here and here – and it is such a fun way to think about dressing for
PRE FALL COLOR COMBINATIONS – Atlantic-Pacific Read More »
Let’s be honest: There’s a “stereotypical body” problem in Pilates—even though any body that does this exercise is indeed a Pilates body. If you’re a beginner, don’t fit the stereotypical Pilates body type, or have a physical limitation that keeps you from doing a standard version of a move, there should be no embarrassment in
The Best Pilates Modifications, According to an Instructor Read More »
Outfit Details:Gucci Top & Skirt, Ferragamo Bag, Amanu Sandals, Shay Earrings As the days gradually shorten and the balmy whispers of autumn begin to mingle with the lingering warmth of summer, fashion finds itself at a crossroads. This transitional period calls for a delicate balance in our wardrobes. It’s an opportune time to blend the relaxed, airy textures
End Of Summer – Julia Berolzheimer Read More »
Sharing some of my favorite herbs for brain health. As always, talk with a doctor before making any fitness or nutrition changes, or starting any new supplements. Hi friends! How’s the morning going? I’m getting my nails done today (yesssss) and have coaching calls this afternoon. For today’s post, I wanted to chat a bit
Herbs for brain health – The Fitnessista Read More »
Hourglass dropped three limited-edition palettes and I literally cannot believe it’s already that time of year. There are three palette combinations in the Ambient Lighting Edit Unlocked Palette for this year ($90 each). This year they finally launched palettes with mostly new shades and I could not be more thrilled. You can find them now
Hourglass Ambient Lighting Edit Unlocked Palettes 2024 Read More »
I don’t know about you, but I’m ready for a new controversial dress trend. As you know, celebrities are obsessed with sheer dresses of every type. The long-standing trend is still alive and well (for now, at least), but if you’re ready for something new, take a cue from Dakota Johnson, who just attended an
Shop the Lingerie-Inspired Dress Trend Dakota Johnson Wore Read More »
Let’s talk about it. When you look through the history of fashion over the last century, Black designers have created, influenced, or driven trends. From the zoot suits of the 1930s, the militant wear in the 1960s, the influence on luxury brands in the 1970s, and the hip hop style of the 1990s, one thing
When you first hear “circuit training,” it may sound somewhat complicated. However, it’s actually a very straightforward way to improve your endurance and strength. Circuit training workouts incorporate a variety of exercises that can be tailored to practically any fitness level. What’s more, they may help you combine two workouts into one for a more
What Is Circuit Training and What Are Its Benefits? Read More »