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Commonly Used “E” Food Additives Can Increase the Risk of Heart Disease

A study has indicated that increased consumption of various emulsifiers that are part of the ‘E numbers’ class of food additives, commonly made use of in processed foods to enhance texture and prolong shelf-life, is linked to greater cardiovascular disease risk. DOI: 10.1136/bmj-2023-076058 These results have significant implications for public health considering that these food

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From GAP to Hamleys: 7 brands you didn’t know were under Reliance Retail in India

As India takes center stage as an emerging market for the new-age customer, Reliance Retail has managed to intertwine the aspirations of these consumers with 85 international brands, many of which find their largest markets in the country. Catering to a spectrum of luxury, bridge-to-luxury, high-premium, and high-street lifestyle segments, Reliance Retail’s 16 years of

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World Champion Chris Elkins Trains Legs and Abs in Prep for WNBF Pro Universe

The world champ shared some training tips en route to his next contest. Written by Chris Colucci Last updated on September 7, 2023 In November of 2022, at the World Natural Bodybuilding Federation (WNBF) World Championships, Chris Elkins scored arguably the highest accolade of his bodybuilding career when he captured a world title in the

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