Breaking Through Plateaus: Conquer Your Weight Loss Journey Are you facing a frustrating weight loss plateau? We’ve all been there, but don’t worry we are here to help you overcome this roadblock and keep your fitness journey going strong. Let’s dive into some tips and tricks that will empower you to smash through that plateau […]
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Top: Zimmermann // Short: Zimmermann // Shoes: Nordstrom // Sunglasses: Linda Farrow The post ZIMM appeared first on Atlantic-Pacific.
Praying for the people of Maui this week, for their safety, and recovery from the devastating fires. It’s such a beautiful and special place, and it’s been absolutely heartbreaking to see photos of the damage. If you’re looking for ways to help, check out this link. Hi hi! Happy Friday! How are you? I hope you’e
Friday Faves 8.11 – The Fitnessista Read More »
Image Details:JB x Pottery Barn Tablecloth, Napkins, Glasses, Tray, Dinner Plates, Salad Plates, Dessert Plates & Ice Bucket When the weather in Charleston finally begins to cool down from the intense heat, the mild warmth paired with a gentle breeze creates the perfect setting for dining outdoors. Almost every weekend, we have friends over, hop
Al Fresco Dining – Julia Berolzheimer Read More »
There are certain medical conditions in men that call for immediate help, but they refrain from speaking up, out of the fear of being judged by the ones around them. Sexual problems like erectile dysfunction, premature ejaculation, etc are such issues. However, we do have medicines like Fildena that are extremely helpful to cure issues
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Hot take: I really, really love getting dressed up. Weddings, black-tie events, post-work drinks—you name it, I love it. They’re all an excellent excuse to put something with a little more *razzle dazzle* on and frankly, I think it’s become a little bit of a lost art. With the pandemic and subsequent lockdowns, we saw
35 New-In Pieces From H&M, COS and Arket That Have My Full Attention Read More »
I hauled a few of the new Rare Beauty launches recently and have a review + lots of swatches today. I picked up the All of the Above Weightless Eyeshadow Sticks, Perfect Strokes Longwear Gel Eyeliner and the Fresh & Dewy Lip Cheek Duo. I did a full look wearing: Fresh & Dewy Lip Cheek
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As a shopping writer, I spend Monday through Friday slaving in front of a hot laptop to find the best fashion and beauty deals around. (You’re welcome.) But, while killer markdowns can and do happen every day, a lot of times the best discounts happen over the weekend. That’s right; when you’re out enjoying your
An analysis of existing studies has found that static isometric exercises, the kind that engage muscles with no movement, which include planks and wall sits, are best for reducing blood pressure. The results however indicate that aerobic or cardio exercise; HIIT or high-intensity interval training; dynamic resistance training, which include press-ups, squats, and weight training;
Isometric Exercises Are Best for Helping to Reduce Blood Pressure Read More »
Serena Williams is getting ready to conceive baby #2 with husband Alexis Ohanian, and we couldn’t be more delighted for the greatest tennis player of all time. Now that she has officially retired, and is able to solely focus on building a family with Ohanian, the glow-up real and quite evident. In an era where
Serena Williams Flaunted Her Baby Bump in a Green and Orange Striped Gucci Ensemble Read More »