September 12, 2023 I’m thrilled to introduce BR Classics, an evergreen collection of the brand’s most iconic pieces from the last 45 years. These wardrobe staples feature the highest quality fabrications and timeless design details in modern silhouettes. They are the iconic styles that define Banana Republic. You’ll find exceptional cashmere, versatile suiting, perfect classic […]
INTRODUCING BR CLASSICS – Atlantic-Pacific Read More »
We receive free products and receive commissions through our links. See disclosures page. A weighted vest can be an excellent solution if you want to elevate your fitness routine at home but don’t have the space or budget for multiple pieces of gym equipment. It can help you burn more calories, build muscle, improve your
The Best Weighted Vest of 2023, According to Fitness Experts Read More »
Outfit Details:Rohe Top, Gucci Pants, Celine Bag, Fope Necklaces, Dior Sandals (sold out, similar here) The art of asymmetry results in an off-balance approach, resulting in pieces that are both contemporary and refreshing.The charm lies in their unpredictability – a skirt might dip lower on one side or a top might cut away at an unexpected angle. And it’s
Art of Asymmetry – Julia Berolzheimer Read More »
Eating well isn’t about fad diets or making drastic changes. As you’ll know if you’ve read my book Eat Beautiful, it’s all about eating well, eating organically, and eating seasonally. It’s about tailoring things to your needs and taking small steps to an inside-out beauty approach. Choosing between all the recipes in Eat Beautiful that
Eat Beautiful: Kale Soup Recipe Read More »
As high street devotees will know all too well, Zara is often the first affordable store to showcase some of the biggest runway trends each season. A quick scroll through the new-in section reads like a who’s who of predicted bestsellers and savvy investments buys, and type anything into the website’s search bar and you can expect to find plenty of affordable
7 Major Autumn Fashion Trends You Can Shop Now At Zara Read More »
Is Pilates good for weight loss? I’m breaking it all down in today’s post! Hi hi! How are you? I hope you had an amazing weekend! The Pilot worked all weekend, so the girls and I met up with friends, I taught a barre class, and we went to the farmer’s market. Today, I wanted
Is Pilates Good for Weight Loss? Read More »
New York Fashion Week is all about making a statement with exciting makeup and sleek, chic hairstyles. Despite the emphasis on embracing natural roots for Black and Brown people with textured hair over the years, it’s still rare to see celebrities flaunting full-on ‘fros. However, Ice Spice broke the mold this season by showing off
It’s been 10 whole years since Studio 189 ––the social enterprise co-founded by Rosario Dawson and Abrima Erwiah–– first took the industry on an electrifying ride through the African diaspora. From thoughtfully curated mixtapes to the runway, Studio 189’s mission has always been to support African brands and talents. Photo: Daniele Oberrauch for
The application of ice to an injured muscle is a common first aid solution, but what impact does this have on the regeneration of muscle exactly and does it actually help? A study shows that the application of ice can depend on the extent of the injury. DOI: 10.1152/ajpregu.00258.2022 RICE (Rest, Ice, Compression, and Elevation)
How Effective Is Icing an Injury for Promoting Muscle Regeneration? Read More »
Akshata Murty aces Desi sustainable fashion at the G20 summit The G20 summit has almost come to a close with foreign dignitaries, from all over the world, serving us with key political milestones and undeniably noteworthy fashion moments. An event that had most of the world’s eyes on India would require all dignitaries and their