According to a large study, a healthy cardiorespiratory fitness level at a young age is linked to as much as a 40% reduced risk of 9 certain cancers at a later date, which includes cancers of the lung, bowel, head and neck, kidney, liver, pancreas, stomach, and esophagus. Cardiorespiratory fitness (CRF) means an individual’s ability […]
Cardiorespiratory Fitness Can Help Reduce Cancer Risk by as Much as 40% Read More »
Outfit Details:Molli Top & Skirt, Mansur Gabriel Flats (similar here and here), Goyard Tote Before the chill in the morning air fully sets in, I’m already on the lookout for early fall sweaters and cardigans. Having a few fresh styles in hand makes the shift from summer to fall smoother. I picked up this knit Molli top & skirt while I was
Late Summer Sweaters – Julia Berolzheimer Read More »
Hi hi! Happy Friday! How was the week? I hope that you’ve had a great one! The Pilot was in and out most of the week, so I’ve been wrangling the crew here. They’re fully back to school with homework and events, and while I don’t really know what our schedule will look like yet,
Friday Faves 8.25 – The Fitnessista Read More »
I have a Sephora haul roundup review sharing a look at some new launches! There are lots of new products that dropped this month. A few of these I’ve already shared but many of you have asked for comparisons and more details so I’ll answer your questions below. If you’re not signed up for the
Beauty Newness To Check Out at Sephora Read More »
“It’s great to be alive…” expressed Madonna in the beginning of her caption of an Instagram video she posted to her page, giving fans a birds eye view of all the festivities she indulged in for her special day. The ‘Queen of Pop’ has made a comeback just in the nick of time for her
Top: PatBo // Skirt: PatBo // Necklaces: Dorsey The post PATBO appeared first on Atlantic-Pacific.
A study has found that yoga and breath control techniques, combined with aerobic training, are significantly important exercises for individuals with asthma who want to improve lung function. The research demonstrates the importance of including suitable exercise training methods in strategies for managing asthma. The results also show just how effective certain sorts of exercise
Aerobic Exercise With Yoga Can Help Improve Lung Function in Asthmatic People Read More »
As late summer gives way to early fall, I’ve been drawn to the warm and inviting shades of lavender. This gentle hue has become more than just a color; it’s a reflection of the season’s transitional charm . Whether in solid or blended patterns, these soft shades of purple easily blend into my wardrobe. See
Lavender Haze – Julia Berolzheimer Read More »
It was 2006 when Edwina Forest first laid eyes on Adrian Norris. He had popped into a fashion boutique in Brisbane where Forest was working to ask for directions. “He was dressed very . . . unusually,” says Forest. “He looked like a Norwegian tourist. He was given the worst directions and I spent the rest of
Aje, the fashion business that ‘deserves to be on the ASX’ Read More »
How to Maintain Your Weight Loss Can you even believe it? Our 6 week Summer Shape Up challenge is over, but girlfriend – you are JUST GETTING STARTED. Whether you are trying to maintain your weight loss or keep pushing yourself further, this is how to make it happen this fall. Finding Your Balance Maintaining
How to Maintain Your Weight Loss Results Read More »