Last summer, I hiked the equivalent vertical gain of Mt. Everest. I had done lots of training for what was my first endurance event, and was mildly confident in my physical fitness, but I had zero idea how my body would respond to this challenge—it turns out, it responded by locking up my hips. And […]
Psoas Release: This Little-Known Muscle Can Cause Pain Read More »
(Image credit: Getty Images Courtesy of Tiffany & Co.) It’s safe to say that celebs are obsessed with Alaïa dresses right now. Last week, Rosie Huntington-Whiteley stepped out in a thong-exposing pink Alaïa dress at Victoria Beckham’s birthday party. Now, Elsa Hosk is having her own underwear-revealing moment wearing the same brand. In an Instagram
Elsa Hosk’s Thong-Exposing Sheer Dress Is Going Viral Read More »
I’m sharing 10 delicious healthy smoothie recipes – from tart cherry smoothie bowls to tropical mango kiwi coolers – that make for a nutrient-dense snack or meal on a warm summer day. We love refreshing smoothies in our house year-round, especially during those scorching hot summer days in Arizona. We usually have a back stock of
10 Healthy Summer Smoothie Recipes Read More »
Before there was The September Issue, there was Unzipped – a documentary that offered a rare glimpse into the innermost workings of the fashion industry, detailing the run-up to Isaac Mizrahi’s celebrated autumn/winter 1994 collection. Captured by the designer’s then-partner Douglas Keeve, the film reveals not only the highs and lows of working in the
Dress: Zara // Necklace: Zara // Bag: Mango // Shoes: Target // Jacket: Nili Lotan The post MIX N MATCH appeared first on Atlantic-Pacific.
Sharing the weekly Friday Faves roundup! Hi friends! Happy Friday!! How are you? I hope you’re having a lovely week so far. Liv and I are off to Phoenix for a dance competition. She has a gorgeous solo and I love watching her team perform – it’s going to be a blast. I hope you
Friday Faves 4.26 – The Fitnessista Read More »
Spring’s color crush on Amazon is a vibrant tribute to the season’s liveliest hues, infusing every day with freshness and vitality. As nature bursts forth with its rich tapestry of colors, embracing vivid shades of yellow, orange, pink, and green seems just right, sparking a sense of excitement and joy. My selection below shares an
Spring Colors From Amazon – Julia Berolzheimer Read More »
I’m an avid yoga and Pilates goer, and I often find myself wearing my favorite sporty-chic ensembles even when I’m not exercising. Whether I’m working from home, heading to a friend’s house for wine night, or running errands, my activewear is always the most comfortable and put-together option to throw on. Since ALO is having
18 Sporty-Chic Items to Shop From Alo’s Anniversary Sale Read More »
Resting tends to be something we put off or save for later when there’s “more time.” Yet, when we’re feeling fatigued, rushed, or distracted, slowing down can be one of the most productive ways to recharge a tired body and fragmented mind. “So much of our day-to-day life is ruled by demands on our time,
A 20-Minute Yoga Flow You Can Do Lying Down Read More »
I really thought I’d planned the dream holiday. One of those “once in a lifetime” sort of affairs that the whole family would enjoy and treasure forever. A holiday we’d all love so very much we’d still talk about it years down the line, when the kids were teenagers – when they were adults with
How To Book A Holiday That You’ll All Enjoy Read More »