How to Move Your Body Without Tying It to Weight Loss
Movement, for me, is freedom, joy, and expression. Using my body to experience life feels liberating, exhilarating and at times, rebellious, political, even controversial. Because somehow, simply existing in my body and choosing to move it comes with expectations. Expectations to explain. To justify. To defend. To tie every ounce of my movement, my joy, […]
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