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The Best Pull-Up Bar for Your Home Gym in 2023

We receive free products and receive commissions through our links. See disclosures page. If you’re on a mission to build a comprehensive workout space, a pull-up bar deserves recognition. As a versatile and effective tool, the best pull-up bar provides an essential opportunity to engage multiple muscle groups, primarily in the arms, shoulders, and back. […]

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What Is A Ceramide Serum? Best Skincare Serums Per Skin Type

Image Credit @ Camilla Akrans for Vogue Japan Most people are familiar with the most spoken about elements of skin, like collagen and elastin, and while you might have heard about ceramides, many people aren’t familiar with what exactly they do for us. Ceramide serums are trending in skincare right now, because conversations around protecting

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Fall’s Favorite Flats – Julia Berolzheimer

Outfit Details:The Great Shirt (old, similar here), Jenni Kayne Tee, Tory Burch Skirt, Chanel Flats, Bottega Veneta Bag A combo of ballet flats and loafers seem to be the latest go-to footwear this fall. The timeless appeal combined with unparalleled comfort makes them indispensable. They are both definitely have a moment! I never tire of a classic Chanel ballet flat,

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Designers, artists collaborate for Fashion Month

Dolly Dy-Zulueta – Philstar.com September 19, 2023 | 3:16pm MANILA, Philippines — Francis Nacion and Bernadette Delos Santos (better known as Bidibidi), two visual artists of different mediums and favorite subjects who nonetheless have a lot in common, recently came together in a collaborative exhibit held at Art Lounge Manila at The Podium. Aptly titled

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Heirs of Afrika Hosts its Sixth Annual International Women of Power Lunch

The sixth annual International Women of Power Luncheon was a moment in Black female excellence and style. Black women from Africa to America gathered in Los Angeles to award and recognize their fellow sisters for their contributions and innovations in their respective fields. Heirs of Afrika, the global multimedia enterprise/movement founded by Ghanian-American

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Lemon Blueberry Muffins and Chocolate Coconut Energy Bites

This post is sponsored by my friends at NOW Foods. They’re one of my all-time favorite companies and I love their line of products, from sports supplements, to pantry essentials, beauty and skincare, and essential oils. Check it out here and use FITNESSISTA for 20% off! Also, check out the giveaway details below. Hands in

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The Best Pea Protein Powder of 2023, According to a Registered Dietitian

We receive free products and receive commissions through our links. See disclosures page. Have you shied away from pea protein powders because you think they won’t support your fitness goals? As a registered dietitian nutritionist, I often recommend that my clients incorporate more plant-based proteins into their diets. They can absolutely help you build muscle,

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Hundreds of Harmful Chemicals Found in Household Cleaning Products

A study has shown that commonly used household cleaning products can release 100s of harmful VOCs, or volatile organic compounds. The study assessed 30 cleaning products, such as air fresheners, glass cleaners, and multipurpose cleaners. Researchers analyzed conventional products as well as green cleaning products and a total of 530 VOCs were detected in the

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Kochi-based studio brings Cambodian-style Bamboo tattooing to Kerala

“The modern society has been using tattooing as a means of self-expression. Why not have one in the traditional way?” asks Syama Devi, founder of Dreamcatchers Tattoo Studio in Kadavanthra. Her love for this art began 14 years ago, and she has not left any stone unturned when it comes to learning anything new about

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