We receive free products and receive commissions through our links. See disclosures page. My journey to becoming a certified personal trainer began when I hit rock-bottom. Between completely abandoning the gym, spending too much time sitting at a desk, and eating just about anything I wanted, I packed on more than a few pounds (about […]
ISSA Personal Trainer Certification Review (2023 Update) Read More »
October has finally arrived! Not too many fashion items signal fall quite like a fisherman sweater. I love that these intricate sweaters are historic, comfortable, fashionable, and of course, perfect for layering. Today I am diving into the history of fisherman sweaters, how I plan to style them this fall, and of course, spotlighting all
A FOCUS ON THE FISHERMAN SWEATER Read More »
Our favorite Amazon picks for October revolve around spooky Halloween decorations, eerie yet elegant home accents, and more. Autumn shades merge to craft a mysterious, enticing palette in an array of products for the whole family. Think captivating ghostly lanterns, charming fabric bats, customized Halloween candy bags, and beyond. Amazon consistently delivers with these one-of-a-kind,
Spooky Decor From Amazon – Julia Berolzheimer Read More »
Hi hi! Happy Friday! The weekend is heeeeere. What are you up to this weekend? Liv has a dance camp, I’m subbing a Zumba class (Latin Cardio since I’m no longer certified but talk about a blast from the past), teaching barre, and we’re meeting up with friends for dinner. I hope you have a
Friday Faves 10.6 – The Fitnessista Read More »
Pregnancy is a life-altering experience, transforming your mind, body, and spirit from the inside out. The last thing you want to deal with when you are literally growing a human is someone spouting myths about being plus size and pregnant. I chatted with a few maternal care specialists about the most common plus size pregnancy myths
5 Plus Size Pregnancy Myths To Watch Out For When You’re Expecting Read More »
We receive free products and receive commissions through our links. See disclosures page. Whether you’re encountering a specific life stage like pregnancy or menopause or simply wanting to bolster your everyday vitality, women’s multivitamins can help bridge potential nutritional gaps and empower you to lead a healthier, more vibrant life. They’re designed to provide a
The 10 Best Multivitamins for Women (2023) Read More »
Our We Try Before You Buy series aims to take the stress out of shopping and eliminate the number of post office visits you make each month to return failed online orders. We test new-season buys and styling ideas so you don’t have to. After a disappointingly short summer, and a strangely warm start to autumn, we’re
We Try Before You Buy: The Best Winter Coats of 2023 Read More »
Turn your old clothes into new treasures with these DIY repurposing ideas| Photo Credit: Pixabay Subscribe to Notifications Subscribe to Notifications New Delhi: Is your closet cluttered with long-forgotten garments? You can breathe new life into these clothes by turning them into stylish, unique pieces rather than discarding them. The
DIY repurposing ideas for old clothes: Tie-dye, hand painting and more | Fashion News Read More »
Last month, Yung Miami made her Caresha Please live debut at the REVOLT WORLD Conference. As one of the event’s speakers, the Florida femcee showed up and out in a head-turning look, wearing a zip underwire corset and belted pocket skirt by Dion Lee. Photo: Brandon Almengo The sexy set has caught public attention once more. Ari Fletcher donned
Who Wore It Better: Yung Miami vs Ari Fletcher in Cut-Out Denim Dion Lee Set Read More »
Hi hi! How are ya? I’ve got a new solo podcast episode up today, chatting about how to adjust your workouts throughout the month! You might notice that certain types of exercises and workouts feel differently throughout your cycle. Sometimes HIIT workouts are perfect, and other times, you feel more like yoga or light strength
142: Optimizing your workouts throughout your menstrual cycle Read More »