August 20, 2023 Every season I love to experiment with new color combinations, and with fall around the corner I thought I would get a head start. Fall is by far my FAVORITE season when it comes to fashion. The layering, the accessorizing, the COATS – it’s magical. While spring and summer are certainly incredible, […]
BOLD COLOR COMBINATIONS – Atlantic-Pacific Read More »
Something magical happens near the beginning of every dedicated lifter’s love affair with resistance training. There’s a period of unprecedented gains in strength and size. Some refer to the muscular adaptations realized during this stage as “newbie gains.” Don’t let the derogatory connotation fool you. Newbie gains are awesome. You’ll hit frequent personal bests, stack
Your Beginner Barbell Workout: A Starter Plan for Strength and Muscle Read More »
Angelina Jolie recently mesmerised us all with her latest outing as she opted for a white summer dress. Check out her pics here. Angelina Jolie Pulls Off A Pretty Summery Fabulous Look With An Easy Breezy Effortless Style That Working Mums Can Take Inspiration From ( Photo Credit – Facebook ) Angelina Jolie needs no
Malaysia Pargo celebrated her birthday at Beyonce’s Renaissance Tour wearing a $1,793 Area ombre effect lame mini dress and Balenciaga boots: Area showcases its modern and timeless take on beauty and glamour in this minidress. Boasting an ombré effect, the spaghetti straps are embellished with crystals for an opulent look. Her sparkling thigh high boots
The Chanel Beauty Collection for Fall-Winter 2023 has arrived with the new Equinoxe de Chanel Collection. Everything has launched now at Chanel.com. I have a look + swatches today covering a few pieces: I don’t have every single color for the eyes or lips but I do have a 5 of the 6 new eyeshadows
Chanel Beauty Fall-Winter 2023 – The Beauty Look Book Read More »
At the start of this year, something switched in me, and I fell in love with working out again. It’s become my sacred time of sweating and releasing everything out before the day begins. It’s felt life changing, and for the first time in many years, I feel strong and empowered to stay that way.
Fitness Refresh – Julia Berolzheimer Read More »
For the past week and a half, I tried out Nutrisense and wore a CGM to monitor my glucoses levels. Sharing a recap of my experience here! I was gifted the Nutrisense membership for 1 month to try, and this post is not sponsored. My code to try it out is GINA50 for $50 off
Why I tried Nutrisense (and What I Learned) Read More »
Pooja Bedi and Marc Robinson probably shot for the hottest condom ad ever as the actress posed in an open shirt flaunting her body. Pooja Bedi Once Turned A S*x Goddess For A Photoshoot For A Condom Ad ( Photo Credit – Instagram ) Pooja Bedi is an actress who is unapologetic, bold, and beautiful.
Jessica Alba showcased her fashion prowess and set a new standard for casual chic as she arrived for her appearance on Good Morning America in a stunning denim ensemble designed by Sergio Hudson. The ensemble featured a tailored denim $1,795 blazer paired with a $1,495 strapless bustier and $925 high-waisted wide-leg jeans, creating
Jessica Alba Graced Good Morning America in Denim Sergio Hudson Read More »
According to the results from an analysis of 7 international studies, blood pressure readings could increase more steeply over time as the number of alcoholic drinks consumed every day increased, even in individuals without high blood pressure. The analysis confirms that there was a consistent blood pressure reading increase in both individuals having low as
Every Extra Alcoholic Drink Can Increase Blood Pressure Over the Years Read More »