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World Champion Chris Elkins Trains Legs and Abs in Prep for WNBF Pro Universe

The world champ shared some training tips en route to his next contest. Written by Chris Colucci Last updated on September 7, 2023 In November of 2022, at the World Natural Bodybuilding Federation (WNBF) World Championships, Chris Elkins scored arguably the highest accolade of his bodybuilding career when he captured a world title in the […]

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Veronica Webb vs Jessica Alba in Double Denim Sergio Hudson

Denim on denim is trending up, and celebrities can’t get enough. From Rihanna’s maternity style to Bey striking a pose, the Canadian tuxedo has proven to be a favorite trend among Hollywood’s elite. Fans of the trend also included actress Jessica Alba and model Veronica Webb. Fans with similar taste we’d say, because both stars

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I’m a lifestyle editor, and here are 9 Nordstrom new arrivals I can’t stop thinking about for fall

As a professional online shopper (yes, I love my job), I can definitively say I am great at shopping. I can sniff out a good deal from miles away and have roughly 728 products in my cart at any given time. So, let me help you build your online shopping cart. Whether you’re shopping for

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Research Has Found That Smoking Can Increase the Risk of Depression

Researchers have found that smoking can result in bipolar disorder and depression and that the hospitalization risk from a mental illness increases by 250%. The researchers used data from the UK Biobank, a large health information database, which includes genetic data on over 500,000 individuals. The genetic data was matched with lots of other health

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