Choosing the best SPF for your face is paramount. With the sun’s rays posing risk of skin cancer and premature ageing (of which UVA rays contribute between 80-90%), finding an SPF that you want to wear every single day is crucial. Yes, really. Ask any dermatologist or skin expert and they’ll tell you that it is essential […]
The Best SPFs for the Face, Tried and Tested Read More »
News Lifestyle Fashion Style alert: Kiara Advani mesmerises in floral multicoloured gown “Couldn’t choose, posted all,” Kiara Advani wrote, alongside stunning pictures of herself in a sheer multicoloured gown by designer duo Gauri & Nainika The actor looked absolutely gorgeous (Source: Kiara Advani/Instagram) Kiara Advani has, undoubtedly, established herself as a fashion diva worth watching!
Style alert: Kiara Advani mesmerises in floral multicoloured gown | Fashion News Read More »
A study that followed over 100,000 individuals from the NutriNet-Santé cohort has concluded that consuming breakfast after 9:00 AM increases type 2 diabetes risk by 59% in comparison to consuming breakfast before 8:00 AM. The results reveal the risk of diabetes can be reduced not just by changing what is eaten, but also when meals
Eating Breakfast Early Can Help Reduce the Risk of Type 2 Diabetes Read More »
Image Credit @ Camilla Akrans The last few years have been all about LED facial devices, but now everyone’s talking about at-home microcurrent devices when it comes to high-tech DIY facials. But what exactly are they? (And most importantly, are they worth investing?) Here’s everything you need to know about the latest beauty tech ‘must-have’
What Are Microcurrent Devices for Skin? Guide & Best Products Read More »
Thriving cosmetic brand Thread beauty has officially announced Saucy Santana as their first-ever Celebrity Beauty Ambassador. As a viral music artist with a social media platform of 1.2 million followers, and an influential LGBTQIA+ advocate, this announcement is setting the tone for the new beauty standards in the beauty industry. Hip-Hop Artist Saucy Santana, agreed to take
Saucy Santana Becomes the First Celebrity Face of Thread Beauty Read More »
Sharing different types of meditation strategies and how to implement them into your routine! Hiii! How are you? I hope you’re enjoying the morning! The Pilot is off work today (wahoo!) so I’m going to see if I can convince him to join me for F45 cardio day and then we’re going to grab coffee,
Meditation strategies – The Fitnessista Read More »
Outfit Details:Faithful The Brand Top, Tory Burch Skirt, Fope Necklaces The little black top is a dependable go-to, epitomizing simplicity and classic design. It doesn’t clamor for attention, but its quiet sophistication and flexibility makes it an essential part of my wardrobe. Whether juxtaposed with bold patterns, bright colors, or simple accessories, it subtly stands out. It’s
The Little Black Top – Julia Berolzheimer Read More »
Whether using light or heavy weights, lifting as often as you possibly can develop muscle and strength. Researchers have determined that consistency is more important than the details of how the exercises are performed. After examining the most common resistance training program variables such as the amount of weight lifted, how many times, and how
Research Has Found All Types of Weightlifting Build Muscle and Strength Read More »
News Lifestyle Fashion Anshula Kapoor shares dressing tip for days when she feels ‘super bloated’ “It becomes super difficult to find something that I feel cute to wear,” the 32-year-old said Anshula shares a beneficial dressing tip (Source: Anshula Kapoor/Instagram) On certain days when we feel bloated, most of us can relate to not feeling
Bobbi Brown just added new items to their Vitamin Enriched line with a new Vitamin Enriched Skin Tint ($46) and Pressed Finishing Powder ($48). I’ve been testing both for a few days now and I think they are definitely worth checking out! The Vitamin Enriched Face Base has been one of my favorites for a
Bobbi Brown Vitamin Enriched Skin Tint + Powder Read More »