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Do Face Masks Help Reduce the Spread of Airborne Viruses?

The effectiveness of face masks has been a controversial topic ever since the COVID-19 pandemic began, but research has however provided proof that masks can help reduce the spread of airborne viruses. What does the science say? One study found that the airborne pathogens’ traveling distance is reduced by over 50% when wearing face masks […]

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Commonly Used “E” Food Additives Can Increase the Risk of Heart Disease

A study has indicated that increased consumption of various emulsifiers that are part of the ‘E numbers’ class of food additives, commonly made use of in processed foods to enhance texture and prolong shelf-life, is linked to greater cardiovascular disease risk. DOI: 10.1136/bmj-2023-076058 These results have significant implications for public health considering that these food

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