Sharing tips on how to get back in shape and start a fitness routine after taking a break after an extended time or injury. Hi hi! How are you? I hope that you’re having a wonderful morning. Thank you to those of you who have entered the giveaway so far! Check out the post here. […]
How to get back in shape Read More »
September 19, 2023 Chartreuse is a shade that has been on my radar since the Jenna Lyons days of J.Crew. It is such a fun color pop, particularly in the fall. You can see a few ways I have been wearing it recently here, here, and here. It is also a relatively easy shade to
FALL COLORS: CHARTREUSE – Atlantic-Pacific Read More »
We receive free products and receive commissions through our links. See disclosures page. If you’re on a mission to build a comprehensive workout space, a pull-up bar deserves recognition. As a versatile and effective tool, the best pull-up bar provides an essential opportunity to engage multiple muscle groups, primarily in the arms, shoulders, and back.
The Best Pull-Up Bar for Your Home Gym in 2023 Read More »
Image Credit @ Camilla Akrans for Vogue Japan Most people are familiar with the most spoken about elements of skin, like collagen and elastin, and while you might have heard about ceramides, many people aren’t familiar with what exactly they do for us. Ceramide serums are trending in skincare right now, because conversations around protecting
What Is A Ceramide Serum? Best Skincare Serums Per Skin Type Read More »
Outfit Details:The Great Shirt (old, similar here), Jenni Kayne Tee, Tory Burch Skirt, Chanel Flats, Bottega Veneta Bag A combo of ballet flats and loafers seem to be the latest go-to footwear this fall. The timeless appeal combined with unparalleled comfort makes them indispensable. They are both definitely have a moment! I never tire of a classic Chanel ballet flat,
Fall’s Favorite Flats – Julia Berolzheimer Read More »
Dolly Dy-Zulueta – Philstar.com September 19, 2023 | 3:16pm MANILA, Philippines — Francis Nacion and Bernadette Delos Santos (better known as Bidibidi), two visual artists of different mediums and favorite subjects who nonetheless have a lot in common, recently came together in a collaborative exhibit held at Art Lounge Manila at The Podium. Aptly titled
Designers, artists collaborate for Fashion Month Read More »
The sixth annual International Women of Power Luncheon was a moment in Black female excellence and style. Black women from Africa to America gathered in Los Angeles to award and recognize their fellow sisters for their contributions and innovations in their respective fields. Heirs of Afrika, the global multimedia enterprise/movement founded by Ghanian-American
Heirs of Afrika Hosts its Sixth Annual International Women of Power Lunch Read More »
This post is sponsored by my friends at NOW Foods. They’re one of my all-time favorite companies and I love their line of products, from sports supplements, to pantry essentials, beauty and skincare, and essential oils. Check it out here and use FITNESSISTA for 20% off! Also, check out the giveaway details below. Hands in
Lemon Blueberry Muffins and Chocolate Coconut Energy Bites Read More »
We receive free products and receive commissions through our links. See disclosures page. Have you shied away from pea protein powders because you think they won’t support your fitness goals? As a registered dietitian nutritionist, I often recommend that my clients incorporate more plant-based proteins into their diets. They can absolutely help you build muscle,
The Best Pea Protein Powder of 2023, According to a Registered Dietitian Read More »
Outfit Details: Attersee Top, Gabriela Hearst Skirt, Staud Sandals, Bottega Veneta Bag This fall is all about the denim skirt as a perfect autumn layers. I have a particular fondness for this Khaite one this season. Its length and color are perfect for fall. This Gabriela Hearst denim skirt has a different vibe, with a darker wash and
The Denim Skirt – Julia Berolzheimer Read More »