There’s a reason the deadlift is considered the “king of all exercises.” “A deadlift is one of the most functional exercises you can perform at the gym and is extremely efficient in using a large number of muscle groups,” says Lauren Loberg, PT, DPT, sports physical therapist at TRIA Physical Therapy in Bloomington, Minnesota. However, […]
The 5 Best Exercises to Help You Be Able to Deadlift Read More »
Natasha Denona launched a new palette called the Hy-per Natural Face Palette ($62) for eyes and cheeks and it is stunning! It just launched at Sephora and Ulta Beauty. The Hy-per Natural Face Palette has a contour/bronze color (3 shades), one pressed blush (two shades) and five eyeshadows. The cheek colors are super smooth
Natasha Denona Hy-per Natural Face Palette Read More »
Outfit Details:Rosie Assoulin Top, Dior Jeans, Prada Sandals, Miu Miu Bag (similar here) Stripes that catch my eye for spring right now include a harmonious blend of vibrant and soft tones, reflecting the fresh beginnings of a new season. I’m drawn to a diverse range of striped patterns, including bold statement, fine pinstripe, whimsical wavy, and those combined
Spring Stripes – Julia Berolzheimer Read More »
In frame: Models donning Balmain Fall/Winter 2024 collection X Olivier Rousteing, the renowned designer known for pushing boundaries, surprised the Paris Fashion Week crowd with his Fall collection for Balmain. Forget the pigeonhole – this season, Rousteing embraces unexpected elements, proving fashion knows no age limit. This celebration of women extended beyond the casting. Moving on
Balmain Redefines Elegance with Fall Collection, Pushing Boundaries Read More »
Five February Favourites, including the very timely rediscovery of a skincare marvel and a book of short stories that could quite possibly be my book of the year. And we’re not even into spring yet. But let’s start with the boots I’ve fallen for. Oh, the boots. If I told you that I’d been searching
February Favourites – Ruth Crilly Read More »
How many times have you been in a workout class and heard the instructor say the cue “engage your core”? Maybe you tighten your abs, hold your breath, or tuck your pelvis—but is that actually how to engage your core? Fitness experts often emphasize the significance of having an engaged core during a workout. However,
How to Engage Your Core During a Workout Read More »
February 28, 2024 Given that emerald is my birthstone I’ve always gravitated towards green jewelry. My wedding band is an emerald eternity band that was designed by one of my dearest friends, Aurelia Demark. While my ring isn’t offered on her site, she has some stunning emerald pieces such as this four leaf clover pendant
A GREEN JEWELRY EDIT – Atlantic-Pacific Read More »
Image Credit @ Josh Shinner for Harpers Bazaar Spain Winter can be incredibly tough on our skin. From the cold weather and dry air of central heating to the indulgences of party season still leaving their mark on your complexion. So ahead of spring, how can we bring some radiance back? By combining high quality
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Outfit Details:Sir Vest, Molli Skirt, Chanel Bag, Clergerie Platforms (similar here) Vests have reemerged as a key layering piece for both function and style. Opting for lightweight materials and versatile designs, these vests are perfect for transitioning well into spring and beyond. Whether it’s a crochet, quilted, or embroidered statement piece vest, or a linen, cotton-blend, or structured style with
Vested – Julia Berolzheimer Read More »
There’s a reason why trainers swear by pull-ups: The move works every muscle in your upper body. But while they’re all-stars at increasing your strength, doing a pull-up (and, most importantly, doing one correctly) is easier said than done. “Pull-ups are absolutely harder than most people think,” says Eddie Deedon, master instructor and head coach
5 Pull-Up Alternatives That Build Upper-Body Strength Read More »