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Yoga Warrior Pose: Step-by-Step for Warrior 1, 2, and 3

Yoga’s warrior pose (virabhadrasana in Sanskrit) stands as a symbol of strength and endurance, embodying the qualities of the fierce warrior Virabhadra from Hindu mythology. This formidable asana, in its three forms, is an expression of physical prowess and a testament to mental resilience—and it makes you feel strong AF when you can nail it.

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Sisley Phyto-Teint Perfection Foundation – The Beauty Look Book

One of my favorite beauty brands Sisley launched a new foundation called the Phyto-Teint Perfection Foundation ($125). Sisley products are quite the splurge but in my experience everything I’ve ever tried whether purchased or a press sample has been exceptional in quality and performance. The Sisley team sent over a few shades of their new

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Lifestyle and climate change: Ultra-fast fashion undermines global sustainability efforts

The original article was authored by Taylor Brydges, University of Technology Sydney, and published in The Conversation. It has been edited here for length. The views and the research are the author’s own. The ultra-fast fashion brand Shein (above) lists 1.3 million new products in a year, compared to the combined total of 37,000 new

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